Organic Sage
SKU:
$13.00
$13.00
per item
1oz = 20 servings + 5 reusable tea bags
Organic Sage is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Sage (Salvia officinalis) is a versatile herb known for its culinary uses as well as its potential health benefits. Here are some key advantages associated with sage:
- Cognitive Health: Sage is believed to support cognitive function and memory. Some studies suggest that it may help improve mental clarity and focus, and may even be beneficial for managing symptoms of Alzheimer’s disease and other forms of dementia.
- Digestive Health: Sage can aid digestion by stimulating the production of digestive enzymes. It is traditionally used to alleviate symptoms such as bloating, indigestion, and gas.
- Anti-Inflammatory Effects: The herb contains anti-inflammatory compounds that can help reduce inflammation in the body. This can be beneficial for conditions such as arthritis or inflammatory bowel disease.
- Antioxidant Properties: Sage is rich in antioxidants, which help protect cells from oxidative stress and damage caused by free radicals. This contributes to overall health and can reduce the risk of chronic diseases.
- Antimicrobial Effects: Sage has antimicrobial properties that can help combat bacterial and fungal infections. It is sometimes used in mouthwashes and throat lozenges to help with oral health and sore throats.
- Menstrual Health: The herb is traditionally used to manage menstrual discomfort and regulate menstrual cycles. It may help alleviate symptoms such as cramps and excessive bleeding.
- Menopausal Relief: Sage has been used to help manage menopausal symptoms such as hot flashes and night sweats, due to its potential hormonal balancing effects.
- Respiratory Health: Sage tea is sometimes used to soothe sore throats and relieve symptoms of respiratory conditions like colds and coughs. It can have a mild expectorant effect, helping to clear mucus from the respiratory tract.
- Skin Health: Sage’s antimicrobial and anti-inflammatory properties make it useful for treating minor skin conditions, such as acne or eczema. It can be applied topically or used in skincare products.
- Blood Sugar Regulation: Some studies suggest that sage may help regulate blood sugar levels, which could be beneficial for managing diabetes and improving insulin sensitivity.
While sage is generally safe for most people when used in moderation, it is important to use it appropriately and consult with a healthcare provider before starting any new herbal treatments, especially if you have underlying health conditions, are pregnant, or are taking medications. High doses of sage, especially in the form of essential oil, can be toxic.