We offer HERBAL TEAS and PRODUCTS BLENDED to SUPPORT WELL-BEING.
Hand scale farming practices allow us to sustainably grow and deliver spectacular quality and freshness.
No herbicides or pesticides. No flavor additives.
Great herbs make great tea and medicine.
Great veggies make great food.
All of this is of course with energetics
of the Earth in our heart.
Organic Rose Peal Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Wild California Rose and Lincoln Rose are grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm. This offering is a blend of both.
Rose petal tea has many potential health benefits, including:
- Digestion
- Rose tea can help with digestion by increasing bile production in the liver, which can help prevent constipation and improve nutrient absorption. It can also help with bloating and other gastrointestinal issues.
- Pain relief
- Rose tea has anti-inflammatory properties that can help with pain relief, including menstrual pain, joint pain, and swelling.
- Mental health
- The l-theanine in roses can help with anxiety and improve sleep, while the floral aroma of rose tea can have a calming effect.
- Weight loss
- Rose tea can help with weight loss by flushing out toxins and excess water weight. It also has mild diuretic properties.
- Immune system
- Rose tea contains vitamin C, which can help boost the immune system, especially during cold and flu season
Organic Nettle Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Nettle is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm
Nettle tea has many potential health benefits, including:
- Anti-inflammatory
- Nettle tea can soothe irritated skin and reduce redness, dermatitis, eczema, psoriasis, acne, and rashes. It may also help with joint pain and arthritis.
- Antioxidants
- Nettle tea's antioxidants can neutralize harmful radicals and flush toxins from the body, which may help reduce the risk of chronic diseases.
- Nutrients
- Nettle tea contains vitamins A, C, K, and several B vitamins, as well as minerals like iron, calcium, and magnesium. These nutrients can support bone and joint health, and may be especially beneficial for pregnant and nursing mothers.
- Immune system
- Nettle tea's biologically active compounds can help form and maintain a strong immune system.
- Brain function
- Nettle tea may help improve brain function and even create a slight mood boost.
- Urinary system
- Nettle tea may support a healthy urinary system, and may be beneficial for older men with enlarged prostates.
- Hay fever
- Nettle tea can reduce the body's level of histamine, which may help relieve sneezing and itchiness caused by pollen, dust mites, and pet dander.
Organic Rose Hip Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Wild California Rose Hips are grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Rose hip tea has many potential health benefits, including:
- Immune system
- Rose hip tea is high in vitamins A and C, as well as antioxidants and flavonoids, which can help prevent and relieve colds and flu, and boost the immune system.
- Heart health
- Rose hip tea may help lower cholesterol and blood pressure, which may reduce the risk of heart disease.
- Joint health
- Rosehip tea may help relieve joint pain and stiffness, which may help with arthritis.
- Digestive health
- The fiber in rose hip tea may help with digestion and ease symptoms of gastrointestinal disorders.
- Skin
- Rose hip tea may help support healthy-looking skin.
- Weight loss
- Some evidence suggests that rose hip may help with weight loss when used as part of a calorie-controlled diet
Organic Jasmine Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Jasmine is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm
Jasmine tea has many potential health benefits, including:
- Digestive Health: Jasmine is rich in antioxidants that interact with gastrointestinal enzymes to facilitate better nutrient absorption and promote healthy bowel function. It also functions to promote the growth of good bacteria in the gut and has been found to eliminate harmful bacteria.The antispasmodic qualities of Jasmine make it helpful to relieve indigestion, stomach cramps and soothe inflammation.
- Gastrointestinal Health: A recent study found that Jasmine flower extract was effective at inhibiting the growth of Escherichia coli, Staphylococcus aureus and Bacillus cereus. These pathogenic bacteria are responsible for many gastrointestinal disorders, commonly known as “tummy bugs”, and can cause nausea, vomiting and diarrhoea. The results showed that the Jasmine extracts with a concentration of 25%, 50%, 75% and 100% had an effect to inhibit of the growth of the bacteria.
- Depression/Anxiety: The uplifting scent of Jasmine essential oil has been proven to improve mood, de-stress and bring anxiety down to a more manageable level. A study published in the “Journal of Health Research” looked at the effect of Jasmine oil inhalation on the central nervous system and the mood. They found that the oil did indeed affect the mood and brain activity, with participants reporting that they felt more positive, energetic and even romantic.
- Insomnia: Conversely, Jasmine (consumed as a tea or used in essential oil form) has sedative effects on the nervous system, soothing and relaxing tense and jangled nerves. Like many herbs, it appears to have adaptogenic qualities that can either up-regulate or down-regulate the nervous system as required. The sedative compounds found in this herb have been found to promote peaceful sleep, help to induce sleep in insomniacs and regulate erratic or irregular sleep patterns. A study published in the "European Journal of Applied Physiology" found that just the smell of Jasmine has sedative effects on both autonomic nerve activity and mood states. The researchers found that inhaling Jasmine (along with lavender) helped to reduce the heart rate and bring on feelings of calm and relaxation, helping the participants to drift off to sleep more easily.
- Aphrodisiac: Jasmine has long been known as an aphrodisiac and libido enhancer by ancient herbalists for as long as this flower has been utilised as a herbal remedy. Its exotic, heady scent not only lifts the spirits, it helps to dissolve emotional barriers and promote feelings of intimacy. Its anti-depressant qualities combined with its ability to relax the body make Jasmine an excellent oil to use to overcome sexual problems which are in the head, rather than direct physiological problems of the reproductive system.
- Reproductive Health: Jasmine essential oil has a long history of use for gently nurturing women through each stage of their reproductive lives. With natural hormone balancing properties, it has been shown to improve symptoms of PMS (pre-menstrual syndrome), menopause, and act as an “emmenagogue” (a substance that stimulates or increases menstrual flow). The emmenagogue property of Jasmine oil regulates menstrual cycles and provides relief from painful periods. This gentle essential oil can also help to ease childbirth (although it is NOT recommended for use in pregnancy as it can stimulate contractions). It has been found to strengthen contractions and lessen the time it takes to deliver a baby. Women who use Jasmine essential oil post-natally have experienced faster recovery times and a shorter post-natal period. Furthermore, the antidepressant qualities of this oil can be helpful in combating post-natal depression.
Organic Lemon Verbena Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Lemon Verbena is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Lemon verbena, a fragrant herb with lemon-scented leaves, offers several health benefits. Here are some of the key advantages:
- Digestive Health: Lemon verbena is often used to alleviate digestive issues such as bloating, gas, and indigestion. It has carminative properties, which help soothe the digestive tract.
- Anti-Inflammatory Effects: The herb contains compounds that have anti-inflammatory properties, which can help reduce inflammation and may be beneficial for conditions like arthritis.
- Antioxidant Properties: Lemon verbena is rich in antioxidants, which help combat oxidative stress and protect cells from damage caused by free radicals.
- Relaxation and Stress Relief: It is known for its calming effects and is sometimes used to reduce anxiety and promote relaxation. Drinking lemon verbena tea can help soothe the nervous system and improve overall mental well-being.
- Sleep Aid: The calming effects of lemon verbena can also aid in improving sleep quality and may help with symptoms of insomnia.
- Immune System Support: The herb contains vitamin C and other compounds that can support the immune system, helping the body defend against infections and illnesses.
- Antimicrobial Properties: Lemon verbena has natural antimicrobial effects that may help in fighting off certain bacteria and fungi.
- Skin Health: The antioxidant and anti-inflammatory properties of lemon verbena may contribute to healthier skin, potentially helping with conditions like acne or eczema.
- Mood Enhancement: Its relaxing and soothing effects can help improve mood and alleviate symptoms of mild depression or stress.
As with any herbal remedy, it's wise to consult with a healthcare provider before using lemon verbena, especially if you have existing health conditions or are taking other medications.
Organic Sage
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Sage is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Sage (Salvia officinalis) is a versatile herb known for its culinary uses as well as its potential health benefits. Here are some key advantages associated with sage:
- Cognitive Health: Sage is believed to support cognitive function and memory. Some studies suggest that it may help improve mental clarity and focus, and may even be beneficial for managing symptoms of Alzheimer’s disease and other forms of dementia.
- Digestive Health: Sage can aid digestion by stimulating the production of digestive enzymes. It is traditionally used to alleviate symptoms such as bloating, indigestion, and gas.
- Anti-Inflammatory Effects: The herb contains anti-inflammatory compounds that can help reduce inflammation in the body. This can be beneficial for conditions such as arthritis or inflammatory bowel disease.
- Antioxidant Properties: Sage is rich in antioxidants, which help protect cells from oxidative stress and damage caused by free radicals. This contributes to overall health and can reduce the risk of chronic diseases.
- Antimicrobial Effects: Sage has antimicrobial properties that can help combat bacterial and fungal infections. It is sometimes used in mouthwashes and throat lozenges to help with oral health and sore throats.
- Menstrual Health: The herb is traditionally used to manage menstrual discomfort and regulate menstrual cycles. It may help alleviate symptoms such as cramps and excessive bleeding.
- Menopausal Relief: Sage has been used to help manage menopausal symptoms such as hot flashes and night sweats, due to its potential hormonal balancing effects.
- Respiratory Health: Sage tea is sometimes used to soothe sore throats and relieve symptoms of respiratory conditions like colds and coughs. It can have a mild expectorant effect, helping to clear mucus from the respiratory tract.
- Skin Health: Sage’s antimicrobial and anti-inflammatory properties make it useful for treating minor skin conditions, such as acne or eczema. It can be applied topically or used in skincare products.
- Blood Sugar Regulation: Some studies suggest that sage may help regulate blood sugar levels, which could be beneficial for managing diabetes and improving insulin sensitivity.
While sage is generally safe for most people when used in moderation, it is important to use it appropriately and consult with a healthcare provider before starting any new herbal treatments, especially if you have underlying health conditions, are pregnant, or are taking medications. High doses of sage, especially in the form of essential oil, can be toxic.
Organic Lemon Balm
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Lemon Balm is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Lemon balm, a herb from the mint family, has a range of health benefits. Here are some of the key ones:
- Anxiety and Stress Reduction: Lemon balm is known for its calming effects. It may help reduce anxiety and promote relaxation, which can be beneficial for overall mental well-being.
- Improved Sleep: Due to its calming properties, lemon balm is often used to improve sleep quality and reduce symptoms of insomnia.
- Digestive Health: It can help alleviate digestive issues like bloating, gas, and indigestion. It has carminative properties, which means it can help soothe the digestive tract.
- Antioxidant Effects: Lemon balm contains antioxidants that help protect cells from damage caused by free radicals. This can contribute to overall health and well-being.
- Cognitive Function: Some studies suggest that lemon balm might improve cognitive function and memory, potentially benefiting mental clarity and focus.
- Antimicrobial Properties: Lemon balm has been shown to have antimicrobial effects, which can help in fighting off infections and maintaining oral health.
- Relief from Cold Sores: It can be used topically to help reduce the severity and duration of cold sores caused by the herpes simplex virus.
- Mood Enhancement: Its mild sedative effects can help in lifting mood and alleviating symptoms of depression.
As with any herb, it's a good idea to consult with a healthcare provider before starting any new treatment, especially if you have underlying health conditions or are on medication.
Organic Elderflowers
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Elderflowers are grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Elderflowers, the blossoms of the elderberry plant (Sambucus nigra), have a variety of health benefits. Here are some of the key advantages:
- Immune System Support: Elderflowers have been traditionally used to boost the immune system and help the body fight off infections. They contain antioxidants and vitamins, such as vitamin C, which can support immune function.
- Anti-Inflammatory Effects: Elderflowers have anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms of inflammatory conditions.
- Respiratory Health: They are commonly used to relieve symptoms of colds, flu, and sinusitis. Elderflower teas and extracts can help soothe sore throats, reduce coughs, and ease congestion.
- Diuretic Properties: Elderflowers have mild diuretic effects, which can help the body get rid of excess fluids and reduce bloating.
- Skin Health: Elderflowers are sometimes used in skincare for their soothing and anti-inflammatory effects. They can help alleviate conditions like eczema or dermatitis and promote overall skin health.
- Antioxidant Benefits: Rich in antioxidants, elderflowers help combat oxidative stress and protect cells from damage caused by free radicals.
- Digestive Health: Elderflower tea can aid digestion and help alleviate symptoms like indigestion or constipation.
- Relaxation and Sleep: The calming properties of elderflowers may help promote relaxation and improve sleep quality.
- Detoxification: They are sometimes used in detoxifying remedies due to their ability to promote sweating and help the body eliminate toxins.
As with any herbal remedy, it's important to use elderflowers properly and consult with a healthcare provider, especially if you have any health conditions or are taking medications. Some parts of the elderberry plant, such as the seeds and raw berries, can be toxic if consumed in large quantities.
Organic Cleavers Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Cleavers is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Cleavers (Galium aparine), also known as "catchweed" or "stickyweed," is a herb with various traditional uses and potential health benefits. Here are some key advantages associated with cleavers:
- Lymphatic System Support: Cleavers are often used to support the lymphatic system. They may help stimulate lymphatic flow and drainage, which can be beneficial for detoxification and reducing swelling or fluid retention.
- Diuretic Effects: Cleavers have mild diuretic properties, which can promote urine production and help reduce fluid retention in the body. This can be useful for conditions related to fluid imbalance.
- Detoxification: The herb is sometimes used as a natural detoxifier, helping to eliminate waste and toxins from the body through increased urine output and lymphatic drainage.
- Skin Health: Cleavers are used in traditional medicine to support skin health. They may help treat conditions such as acne, eczema, and psoriasis due to their anti-inflammatory and cleansing properties.
- Anti-Inflammatory Effects: The herb has anti-inflammatory properties that can help reduce inflammation and relieve symptoms associated with inflammatory conditions.
- Digestive Health: Cleavers may have mild digestive benefits, including soothing the digestive tract and aiding in digestion.
- Support for Urinary Tract Health: Cleavers are sometimes used to support urinary tract health, including relieving symptoms of urinary tract infections and promoting overall urinary function.
- Wound Healing: Traditionally, cleavers have been used topically to promote wound healing and reduce inflammation in minor skin injuries.
- General Well-Being: Cleavers are thought to have a general tonic effect, promoting overall health and well-being through their cleansing and supportive actions on bodily systems.
While cleavers are generally considered safe for most people, it's important to use them appropriately and consult with a healthcare provider before starting any new herbal treatment, especially if you have underlying health conditions or are taking other medications.
Organic Elderberries
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Elderberries are grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Elderberries are rich in antioxidants and vitamins, and have been used in folk medicine for centuries to treat many ailments. Some say that elderberries may have the following health benefits:
- Immune system
- Elderberries contain vitamin C and antioxidants like quercetin and anthocyanins that may help boost the immune system. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
- Inflammation
- Elderberries may help reduce inflammation and stress.
- Heart health
- Elderberries may help protect the heart by reducing fat in the blood and cholesterol levels.
- Chronic diseases
- Elderberries contain bioactive compounds that may help control metabolic processes and lower the risk of chronic diseases.
- Other benefits
- Elderberries may also help with constipation, joint and muscle pain, headaches, fever, kidney problems, epilepsy, minor skin conditions, and more.
Elderberries can be prepared in many ways, including juice, jams, chutneys, pies, wine, syrup, and tea.
Organic Blessed Thistle Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Blessed Thistle is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Blessed thistle (Cnicus benedictus), a herb used in traditional medicine, offers several potential health benefits. Here are some key advantages:
- Digestive Health: Blessed thistle is often used to stimulate appetite and aid digestion. It can help relieve symptoms of indigestion, bloating, and gas by promoting the production of digestive juices and improving overall digestive function.
- Liver Support: The herb is believed to support liver health and function. It is sometimes used to detoxify the liver and enhance bile production, which aids in the digestion of fats.
- Menstrual Health: Blessed thistle is traditionally used to regulate menstrual cycles and alleviate menstrual discomfort. It may help to relieve symptoms such as menstrual cramps and heavy bleeding.
- Immune System Support: The herb has been used to boost the immune system and help the body fight off infections. It contains compounds that have antimicrobial properties, which can support immune function.
- Anti-Inflammatory Effects: Blessed thistle has anti-inflammatory properties that can help reduce inflammation in the body. This can be beneficial for conditions involving inflammation, such as arthritis.
- Appetite Stimulation: It is sometimes used as a remedy to stimulate appetite, particularly in cases where loss of appetite is a concern, such as during illness or recovery.
- Antioxidant Properties: Blessed thistle contains antioxidants that help protect cells from oxidative stress and damage caused by free radicals.
- Skin Health: The herb may be used topically to treat minor skin irritations and wounds, thanks to its antimicrobial and anti-inflammatory properties.
- Cognitive Health: Some traditional uses suggest that blessed thistle might have mild cognitive benefits, potentially supporting mental clarity and focus, though more research is needed in this area.
As with any herb, it's important to use blessed thistle with caution and consult a healthcare provider before starting any new treatment, especially if you are pregnant, breastfeeding, or taking other medications. While generally considered safe for most people, blessed thistle may have interactions or side effects in some individuals.
Organic Calendula Tea
$13.00
1oz = 20 servings + 5 reusable tea bags
Organic Calendula Flower is grown onsite here at Seeding Reciprocity, a 501c3 Regenerative Farm.
Calendula, derived from the flowers of the Calendula officinalis plant, is renowned for its various health benefits. Here are some of the key advantages:
- Skin Health: Calendula is widely used for its skin-healing properties. It can help soothe minor burns, cuts, and irritations, and is often found in creams and ointments for conditions like eczema and dermatitis. Its anti-inflammatory and antimicrobial properties contribute to its effectiveness in promoting skin health.
- Anti-Inflammatory Effects: The herb contains compounds that help reduce inflammation throughout the body. This can be beneficial for managing inflammatory conditions such as arthritis or muscle aches.
- Antioxidant Properties: Calendula is rich in antioxidants, which help protect cells from oxidative damage caused by free radicals. This can support overall health and reduce the risk of chronic diseases.
- Immune System Support: Calendula may help enhance the immune system, aiding the body’s ability to fight off infections and illnesses.
- Wound Healing: Calendula is known for its ability to promote wound healing and reduce the risk of infection. It can be applied topically to help speed up the healing process of minor wounds and abrasions.
- Digestive Health: Calendula tea is sometimes used to support digestive health. It may help soothe digestive tract inflammation and alleviate symptoms like indigestion or gastritis.
- Menstrual Health: The herb is also used to ease menstrual cramps and regulate menstrual cycles due to its anti-inflammatory and muscle-relaxant properties.
- Oral Health: Calendula has been used in mouthwashes and toothpastes for its antimicrobial properties, which can help maintain oral hygiene and soothe oral mucosal conditions.
- Antimicrobial Properties: Calendula exhibits antimicrobial activity against various bacteria and fungi, which can help prevent infections.
Calendula is generally considered safe for most people when used topically or as a tea. However, it's always wise to consult with a healthcare provider before using calendula, especially if you have allergies (as it may cause allergic reactions in some individuals), are pregnant or breastfeeding, or are taking other medications.